Showing posts with label compassion. Show all posts
Showing posts with label compassion. Show all posts

Wednesday, 2 November 2016

Inspiring Compassion Instead of Disappointment | Mitgefühl Statt Enttäuschung Erwecken

"Don't burden others with your expectations. Understanding their limitations can inspire compassion instead of disappointment, ensuring beneficial and workable relationships. Remember that you have only a short time together. Be grateful for each day you share."

"Belaste andere nicht mit deinen Erwartungen. Verständnis für ihre Einschränkungen zu haben, kann Mitgefühl anstelle von Enttäuschung erwecken und eine förderliche und ausbaufähige Beziehung gewährleisten. Denke daran, dass euch nur wenig Zeit zusammen gegeben ist. Sei dankbar für jeden Tag, den ihr miteinander teilt."

~ Chagdud Tulku Rinpoche

(Source|Quelle: Buddhism, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Sunday, 30 October 2016

Developing a Warm Heart | Warmherzigkeit Entwickeln

(Photo|Foto: Jeremy Russel, OHHDL)
"By developing a warm heart, we can also transform others. As we become nicer human beings, our neighbors, friends, parents, spouses, and children experience less anger. They will become more warm-hearted, compassionate, and harmonious. You will see the world around you change little by little. Even a small act of compassion grants meaning and purpose to our lives."

"Indem wir Warmherzigkeit entwickeln, können wir auch andere verändern. Dadurch, dass wir nettere Menschen werden, erfahren unsere Nachbarn, Freunde, Eltern, Ehepartner und Kinder weniger wut. Sie werden warmherziger, mitfühlender und harmonischer werden. Du wirst sehen, wie sich deine Umwelt nach und nach verändert. Selbst ein kleiner Akt von Mitgefühl verleiht unserem Leben einen Sinn und Zweck."

~ The 14th Dalai Lama | Der 14. Dalai Lama

(Source|Quelle: Buddhism, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Understanding the Suffering of Others | Das Leiden Anderer Verstehen

"Someone who is angry is someone who doesn't know how to handle their suffering. They are the first victim of their suffering, and you are actually the second victim. Once we can see this, compassion is born in our heart and anger evaporates. We don't want to punish them any more, but instead we want to say something or do something to help them suffer less."

"Eine Person die wütend ist, ist eine Person, die nicht weiß, wie sie mit ihrem Leid umgehen soll. Sie ist das erste Opfer ihres Leidens, und du bist tatsächlich das zweite Opfer.Sobald es uns gelingt dies zu erkennen, entsteht Mitgefühl in unserem Herzen und die Wut löst sich auf. Wir möchten die Person nicht mehr bestrafen sondern wollen stattdessen etwas sagen oder tun, das ihr dabei hilft weniger zu leiden."

~ Thich Nhat Hanh

(Source|Quelle: Thich Nhat Hanh gems, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Saturday, 29 October 2016

Being Peace, Compassion, and Joy Right Now | Friede, Mitgefühl und Freude im Augenblick Sein

"We have to be in the present time, because only the present is real, only in the present can we be alive. We do not practice for the sake of the future, to be reborn in a paradise, but to be peace, to be compassion, to be joy right now."

"Wir müssen uns in der Gegenwart aufhalten, da nur die Gegenwart wirklich ist; nur in der Gegenwart können wir lebendig sein. Wir praktizieren nicht um der Zukunft willen, um in einem Paradies wiedergeboren zu werden, sondern um im Augenblick Friede zu sein, Mitgefühl zu sein, Freude zu sein."

~ Thich Nhat Hanh
    From|Aus: "Being Peace"

(Source|Quelle: Thich Nhat Hanh gems, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Wednesday, 26 October 2016

Everything is Sacred in Mindfulness | Alles ist Heilig in Achtsamkeit

"Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred."

"Gefühle, ob Mitgefühl oder Verärgerung, sollten begrüßt, anerkannt und vollkommen gleichberechtigt verarbeitet werden; denn beide sind wir selbst. Die Mandarine, die ich esse, bin ich selbst. Der Indische Senf, den ich pflanze, bin ich selbst. Ich pflanze mit all meinem Herzen und Geist. Ich reinige diese Teekanne mit derselben Art von Aufmerksamkeit, die ich aufbringen würde, wenn ich den neugeborenen Buddha oder Jesus baden würde. Nichts sollte mit größerer Vorsicht behandelt werden, als irgendetwas anderes. In Achtsamkeit sind Mitgefühl, Verärgerung, indische Senfpflanze und Teekanne alle heilig."

~ Thich Nhat Hanh

(Source|Quelle: Thich Nhat Hanh gems, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Saturday, 13 February 2016

When You Produce a Thought | Wenn Du einen Gedanken Hervorbringst

"When you produce a thought that is full of understanding, forgiveness, and compassion, that thought will immediately have a healing effect on both your physical and mental health and on those around you. If you think a thought that is full of judgment and anger, that thought will immediately poison your body and mind and the people around you."

"Wenn du einen Gedanken hervorbringst, der von Verständnis, Vergebung und Mitgefühl erfüllt ist, wird dieser Gedanke unmittelbar eine heilende Wirkung sowohl auf deine physische als auch psychische Gesundheit und die Menschen, die dich umgeben, haben. Wenn du einen Gedanken denkst, der von Wertung und Wut erfüllt ist, wird dieser Gedanke unmittelbar deinen Körper und Geist sowie die Menschen, die dich umgeben, vergiften. "

~ Thich Nhat Hanh
    From|Aus: "The Art of Communicating"

(Source|Quelle: Thich Nhat Hanh gems, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Friday, 12 February 2016

Cause of a Peaceful World | Ursache einer Friedlichen Welt

"Great compassion makes a peaceful heart.
A peaceful heart makes a peaceful person.
A peaceful person makes a peaceful family.
A peaceful family makes a peaceful community.
A peaceful community makes a peaceful nation.
A peaceful nation makes a peaceful world."


"Großes Mitgefühl führt zu einem friedlichen Herzen.
Ein friedliches Herz führt zu einer friedlichen Person.
Eine friedliche Person führt zu einer friedlichen Familie.
Eine friedliche Familie führt zu einer friedlichen Gemeinde.
Eine friedliche Gemeinde führt zu einem friedlichen Land.
Ein friedliches Land führt zu einer friedlichen Welt."

~ Samdech Preah Maha Ghosananda
    Quoted in|Zitiert in: "The Ordination of a Tree: The Thai Buddhist Environmental Movement"


(Source|Quelle: Gems of Wisdom - Theravada Tradition, Facebook
Transl.|Übers.: Nicolas von Kospoth)

A Practice of Awakening | Eine Übung des Erwachens

"Where I live in Plum Village, every time you meet someone on your way somewhere, you join your palms and bow to him or to her with respect, because you know that there is a Buddha inside that person. Even if that person isn't looking or acting like a Buddha, the capacity for love and compassion is in him or her. If you know how to bow with respect and freshness, you can help the Buddha in him or her to come out. To join your palms and bow like this isn't mere ritual. It's a practice of awakening."

"Jedesmal, wenn man irgendwo im Plum Village, wo ich wohne, jemanden unterwegs trifft, legt man seine Handflächen aneinander und verneigt sich respektvoll vor ihm oder ihr, denn man weiß, dass sich in dieser Person ein Buddha befindet. Selbst wenn diese Person nicht wie ein Buddha aussieht oder so handelt, befindet sich in ihm das Vermögen zu Liebe und Mitgefühl. Wenn man es versteht, sich voller Respekt und Frische zu verneigen, kann man dem Buddha in ihm oder ihr helfen, zum Vorschein zu kommen. Seine Handflächen aneinander zu legen und sich auf diese Art und Weise zu verneigen ist nicht ein bloßes Ritual. Es ist eine Übung des Erwachens."

~ Thich Nhat Hanh

(Source|Quelle: Thich Nhat Hanh gems, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Thursday, 11 February 2016

True Compassion | Wahres Mitgefühl

"True compassion is not just an emotional response but a firm commitment founded on reason."

"Wahres Mitgefühl ist nicht nur eine emotionale Reaktion, sondern eine auf Vernunft basierte, feste Verpflichtung."


~ The 14th Dalai Lama | Der 14. Dalai Lama
    From|Aus: "The Compassionate Life"

(Source|Quelle: Just Dharma Quotes, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Wednesday, 10 February 2016

The Only Way Out of Violence | Der Einzige Ausweg aus Gewalt

"Hatred cannot be stopped by hatred. Violence should not be responded to with violence. The only way out of violence and conflict is for us to embrace the practice of peace, to think and act with compassion, love, and understanding."

"Hass kann nicht durch Hass unterbunden werden. Gewalt sollte nicht mit Gewalt erwidert werden. Der einzige Ausweg aus Gewalt und Konflikten ist, dass wir die Ausübung von Frieden annehmen und mit Mitgefühl, Liebe und Verständnis denken und handeln."

~ Thich Nhat Hanh

(Source|Quelle: Thich Nhat Hanh gems, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Saturday, 30 January 2016

Renewing Humanity | Die Menschheit Erneuern

"Teach this tripple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity."

"Lehrt alle diese dreifache Wahrheit: Ein großzügiges Herz, freundliche Rede und ein Leben, das von Dienstbereitschaft und Mitgefühl erfüllt ist, sind die Dinge, die die Menschheit erneuern."

~ Buddha

(Source|Quelle: HimalayaCrafts, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Sunday, 24 January 2016

Ever More Careful in Our Behavior | Immer Sorgsamer in Unserem Verhalten

"Just because mind, in its nature, is non-arising and empty, we cannot pretend that nothing exists, that there is no good and evil, no pleasure or pain, etc. ... In fact, the more the experience of our true nature deepens, the more we realize that we should be ever more careful in our behavior, attitudes, and motivation. We will then develop even more compassion, be kinder to others and more diligent."

"Nur weil der Geist seiner Natur nach nicht-entstehend und leer ist, können wir nicht so tun, als ob nichts existiere, dass es kein gut und böse gebe, kein Vergnügen oder Schmerz, etc. ... Umso mehr die Erfahrung unserer wahren Natur sich vertieft, umso mehr erkennen wir tatsächlich, dass wir noch sorgsamer in unserem Verhalten, unseren Einstellungen und unserer Motivation sein sollten. Dann werden wir noch mehr Mitgefühl entwickeln, gütiger gegenüber anderen und gewissenhafter sein."

~ Thrangu Rinpoche
    From|Aus: "Crystal Clear: Practical Advice for Mahamudra Meditators"

(Source|Quelle: Just Dharma Quotes, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Sunday, 10 January 2016

The Habit of Living in the Past | Die Gewohnheit in der Vergangenheit zu Leben

(Photo|Foto: via Thich Nhat Hanh gems,
Facebook)
"When we recognize that we have a habit of replaying old events and reacting to new events as if they were the old ones, we can begin to notice when that habit energy comes up. We can then gently remind ourselves that we have another choice. We can look at the moment as it is, a fresh moment, and leave the past for a time when we can look at it compassionately."

"Wenn wir erkennen, dass wir der Gewohnheit erliegen alte Ereignisse erneut durchzuspielen und auf neue Ereignisse zu reagieren, als seien sie alte, können wir damit anfangen zu bemerken, wenn die Energie dieser Gewohnheit wieder aufkommt. Dann können wir uns sanft daran erinnern, dass wir eine andere Wahl haben. Wir können den Augenblick betrachten wie er ist, ein frischer Augenblick, und die Vergangenheit für einen Zeitpunkt ruhen lassen, an dem wir sie mitfühlend betrachten können."

~ Thich Nhat Hanh

(Source|Quelle: Thich Nhat Hanh gems, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Sunday, 7 June 2015

Karma: It's Not About What We Do [English]

(Photo|Foto: Hartwig HKD, flickr.com)
Karma: that word that gets thrown around a lot. People talk about "good" karma versus "bad" karma, or "your" karma versus "mine." But despite the term's popularity, it seems like everybody has a different idea about what it actually means. If karma is truly one of the Buddha's most important teachings, as he himself repeatedly emphasized, then to follow in his footsteps, we need to be clear about its definition. 

The Problems with "Agricultural" Karma 

Probably one of the most popular misunderstandings about Buddhist Karma is the idea that everything that happens to us is our karma. If we win the lottery or have an attractive partner, it's because we performed good deeds in the past – we have "good" karma. If we get hit by a truck or our partner cheats on us, it's because we misbehaved and have "bad" karma. And, of course, what we do now will determine our future results. Let's just call this the agricultural view of karma: we reap what we sow.

So, what's wrong with this idea? Well, whether we're Buddhist or not, it creates lots of intellectual problems.

The first is that believing we reap what we sow simply seems to contradict a great deal of our experience. We act with kindness, maybe dropping a few coins into a homeless man's can, only to have him call us a cheap yuppie. Or our chronically underperforming co-worker who spends most of the time surfing Facebook and pilfering office supplies gets a promotion.

In other words, the wicked very often seem to prosper, even thrive, while the good seem to get a goodly portion of crap.

How can this apparent contradiction be resolved? Proponents of agricultural karma will often use time as a rationalization. They will claim that just as a seed takes time to fruit, so do the fruits of your actions take time to ripen. Certainly, this helps. However, some things in life are still hard to explain.

Why, for example, do innocent infants die? They've barely had enough time to learn how to digest food properly, let alone perform some wicked deed (Of course, we need to leave Stewie from "Family Guy” out of this equation, as well as the idea of the infant proposed by famous psychoanalyst Melanie Klein, who viewed it as a viscous and greedy succubus bent on completely draining the mother of her vital energy.).

I'm sure you've already come up with the answer: we must be dealing with more than one lifetime. In fact, the claim is that we have an infinite number of lives extending into the past. With this explanation, all the rewards and atrocities of life fit together like a skillful game of Tetris. We have an account for why infants die, or why we can be completely loving and faithful to our partner, only to end up alone; it's just our karmic comeuppance from cheating in a previous life.

Sure, we still might feel unhappy because our partner is now dating a princess from Bhutan, but at least we can mourn with a sense of ease, knowing there is some order to events in the universe, and that these personal painful events are just the fruits of old, bad karma. We can also rest easy because in the future, we'll also reap the rewards of our fidelity – it just might take time.

If we stop here, then all is well.

However, if we push a little further beyond this logical seal, then we confront what we call "the administrative nightmare." How can all those good and bad deeds possibly be kept track of? And not just in one lifetime, but across infinite lifetimes? What conceivable cosmic ledger could account for all those transactions? It seems like an administrative impossibility to coordinate that vast amount of information and organize events so everything unfolds correctly, and justice gets served to the right people, at the right time, in just the right way. The organizational details are so complex that it leads people to say that karma is some infinitely subtle, ineffable cosmic order, inaccessible to even the most sophisticated minds.

An even bigger problem is that, with infinite lifetimes, absolutely everyone would have enough karma for nearly anything to happen to them. Put it this way: we all have everything coming.

The irony is that this view of karma ends up undermining its original purpose of explaining an individual's unique, personal history.

Even if we manage to somehow dismiss these logical problems, we're left with one that chafes at the heart of Buddhism. This view of karma presupposes an abiding self that's responsible for these events, whereas the Buddha's central message was the radical proposal that there is no self (anatta). The agricultural view of karma rests on there being some sort of enduring "you" (call it a self, soul, mind-stream, or whatever) who is responsible for what "you" did in the past, and a "you" who will benefit or be cursed in the future.

This view of karma contributes to acting in self-cherishing, ego-reinforcing ways. In other words, it supports the very self-illusion that the Buddha considered the root of our suffering.

Karma as Intention

What did the Buddha really mean by karma? The answer is simple: intention (cetana).

He said, "Intention, I tell you, is karma. Intending, one does karma by way of body, speech, and intellect." Defining karma in this way, the Buddha departed radically from all previous thinking about karma.

In the traditional Brahmanical culture of India, karma generally referred to action. Do good deeds, and the universe will reward you in turn. But by redefining karma as the intentions behind one's actions, the Buddha was pointing to a deeper truth: the kinds of intentions we habitually entertain – whether they're generous and loving, or selfish and aversive – will determine the kind of mental space we inhabit. We can't fully control whether our dog runs away, or whether our partner cheats on us, but we do have a say in what kind of person meets those events.

Karma as intention was the central message the Buddha emphasized over and over. The more any acts of body, speech, or mind are motivated by poisonous intentions such as greed and hatred, the more toxic we become, and the more we suffer, no matter what happens to us externally. The reverse is also true: intentions of compassion and wisdom shape us into beings with greater patience, who are less susceptible to suffering, no matter what happens to us externally.

To put it succinctly: Buddhist karma is not about what happens to you, but who it happens to.

Yes, the Wicked can Prosper

The Buddha's focus on intention rather than actions and external circumstances allows us to fully acknowledge that the wicked can prosper, and that selfish behavior can bring a person great fortune and power. However, the mental state of such a person surrounded by luxury is a whole different matter. This also means that acting with compassionate intentions won't magically prevent us from confronting the slings and arrows of life's misfortune.

But acting out of wholesome intentions opens up the possibility of becoming a person who encounters these challenges with less grumpiness and greater ease. We have exemplars of this possibility in our great spiritual luminaries, such as the Dalai Lama and Thich Nhat Hanh. The fruit of their karma was not the atrocities they were victims of, but the equanimity and active compassion they show in the face of such extreme oppression and violence.

So too, getting sick is not the result of one's bad karma. People grow old, experience the pain of illness, and eventually die. The Buddha never said you could plant the right karmic seeds to avoid any of these. They're simply not optional.

However, whether or not we suffer when confronted by them is entirely up to us.

Not Everything is your Karma
In a sense, it's true that karma means we reap what we sow. The only difference is that we're sowing in the furrows of the mind, and less so in actual fields in the physical world.


That's not to say our actions don't have consequences. If we go around smiling at people, we'll likely be smiled at in return. If we go around slapping people, we're sure to get slapped. Yet, the ultimate outcome of our behavior is somewhat unpredictable. We could smile at a stranger, only to have them beat us up in return.

This unpredictability happens because there are other levels of causality working in the universe.

Not everything is our karma.

The Buddha actually taught about these other levels of causality quite explicitly in what are called the five Niyamas. It's worth going through them briefly. Here, we give them a modern twist.

The first level of causality is called the Utu Niyama, or the level of physics and chemistry.
The second level is known as Bija Niyama, or biological causality. This new level is necessary because living organisms are more complex than just their physical and chemical constituents.
Continuing up the ladder of emergent complexity, we see that some living organisms have nervous systems and minds, which can't be fully understood by just looking at the previous two levels of Utu and Bija Niyama. Therefore, the Buddha talked about the Citta Niyama, or psychological causality.
Now, some minds have a more hard-wired relationship with the previous levels. Take a lizard, for example. It behaves fairly predictably, based on tight wiring between chemical signals and genetic codes. We will never train a lizard to fetch a newspaper. Other minds, such as those of dogs and horses, have greater flexibility. Yet, teaching a dog to fetch the newspaper depends on an outside stimulus – specifically, our persistent efforts. The behavior doesn't come entirely from inside the dog's mind. And in fact, there may be only one animal on this planet with "self-forming" minds: humans. For us, we have to identify another level of causality: karmic or intentional causality, known as the Kamma Niyama.
Kamma Niyama opens a space for reflexivity, self-organization, and changing ingrained habits of body, speech, and mind. The preciousness of human life rests in this potential. Karmic causality, in other words, is a whole new level of causality in the universe, allowing us the chance to awaken to the highest level, called Dhamma Niyama, or Ultimate Reality.
Dhamma Niyama describes the absolute, indivisible reality, the universe in its entirety. All divisions from these heights are products of a mind struggling to grasp the ultimate. We build conceptual models to try to understand this level, and some models are certainly better than others. If that weren't the case, the Buddha wouldn't have bothered teaching. But at this level, all models are equally empty.

To say that everything is our karma is to usurp this vast spectrum of causality into a singular, self-centered mind.

When we realize the complexity we're dealing with, we no longer see events as a result of karma, but rather as the product of certain physical causes and conditions. We also no longer fall prey to magical thinking, believing, for example, that by giving away money and being nice, we will get money in return and be showered with niceness.

Instead, we realize that when we replace hatred with compassion, or greed with generosity, those intentions will shape the type of being we become, whether rich or poor.

That's karma.

~ Culadasa and Matthew Immergut
    Editor: Emily Bartran

[Um diesen Artikel auf Deutsch zu lesen, besuchen Sie bitte: | To read this article in German, please go to: "Karma: Es Geht Nicht Darum, Was Wir Tun"]


(Source|Quelle: Elephant Journal
Transl.|Übers.: Nicolas von Kospoth)

Saturday, 6 June 2015

Unmistaken Signs of Accomplishment | Untrügliche Zeichen für Errungenschaften

"There are signs of accomplishment, such as having good health and long life or becoming famous and influential, but these belong to the superficial type of accomplishment. The true, unmistaken signs of accomplishment as established by the masters of the lineage, are to possess compassion, devotion and an acute sense of impermanence."

"Es gibt Zeichen für Errungenschaften, wie eine gute Gesundheit und ein langes Leben oder berühmt und einflussreich zu werden, doch gehören diese zu den oberflächlichen Arten von Errungenschaften. Die wahren, untrüglichen Zeichen für Errungenschaften, wie sie von den Meistern der Linie eröffnet wurden, sind das Verfügen über Mitgefühl, Hingabe und ein intensives Empfinden von Unbeständigkeit."

~  Tulku Urgyen Rinpoche*
     From|Aus: "Rainbow Painting: A Collection of Miscellaneous Aspects 

     of Development and Completion"


(Source|Quelle: Just Dharma Quotes, Facebook
Transl.|Übers.: Erik Pema Kunsang [English], Nicolas von Kospoth [Deutsch])

* Tulku Urgyen Rinpoche (1920 - 1996) was a Tibetan Buddhist Lama of the Kagyü- and Nyingma lineage who lived in the hermitage of Nagi Gompa in Nepal. | Tulku Urgyen Rinpoche (1920 - 1996) war ein tibetisch-buddhistischer Lama der Kagyü- und Nyingma-Linie, der in der Einsiedelei von Nagi Gompa in Nepal lebte.

Thursday, 4 June 2015

What is Idiot Compassion? | Was ist Blödsinniges Mitgefühl?

"What is idiot compassion? It is when, without thinking, our heart pours out and we become obsessed, so overwhelmed by the object of our compassion that we lose our sense of focus. We become completely overwhelmed. So, even when we have compassion, we also have to be present, be aware."

"Was ist blödsinniges Mitgefühl? Es ist, wenn unser Herz gedankenlos überfließt und wir besessen und derart überwältigt vom Gegenstand unseres Mitgefühl sind, dass wir den Sinn für unser Augenmerk verlieren. Wir werden vollkommen überwältigt. Daher müssen wir, selbst wenn wir Mitgefühl empfinden, ebenfalls gegenwärtig und [unserer selbst] bewusst sein."

~ Pema Chödrön

(Source|Quelle: Buddhism, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Saturday, 30 May 2015

This Daring Heart | Jenes Wagemutige Herz

"Compassion or altruism is not about being perfect or just doing good; It’s about this daring heart that cherishes others and life itself."

"Bei Mitgefühl oder Nächstenliebe geht es nicht darum, perfekt zu sein oder nur Gutes zu tun; es geht um jenes wagemutige Herz, das andere und das Leben an sich wertschätzt."

~ The 7th Dzogchen Ponlop Rinpoche | Der 7. Dzogchen Ponlop Rinpoche*
    From|Aus: "Rebel Buddha: On the Road to Freedom" 

(Source|Quelle: Just Dharma Quotes, Facebook
Transl.|Übers.: Nicolas von Kospoth)

* The 7th Dzogchen Ponlop (Karma Sungrap Ngedon Tenpa Gyaltsen, b. 1965) is an abbot of Dzogchen Monastery, president of Nalandabodhi, the founder of the Nitartha Institute, and a leading Tibetan Buddhist scholar. | Der 7. Dzogchen Ponlop (Karma Sungrap Ngedon Tenpa Gyaltsen, geb. 1965) ist ein Mönch des Dzogchen Klosters, Präsident von Nalandabodhi, Gründer des Nitartha-Instituts und ein führender Gelehrter des tibetanischen Buddhismus.

Friday, 29 May 2015

The Path of Nonviolence | Der Pfad der Gewaltlosigkeit

(Photo|Foto: via Just Dharma Quotes)
"To obtain real peace and happiness in this world one has simply to follow the path of ahimsa - nonviolence - which naturally is common to all the religions of the world. If we do not like to experience any pain or suffering of any kind, how can we expect any other creature - whether big or small - to feel otherwise? There is no better prayer or worship we can offer to Lord Buddha than being thoughtful, kind, compassionate and abstaining from taking the life of any fellow human being, animal, bird, fish or insect."

"Um wahren Freiden und Glück in dieser Welt zu erlangen, muss man lediglich dem Pfad von Ahimsa - Gewaltlosigkeit - folgen, der natürlich allen Religionen der Welt gemein ist. Wenn wir es nicht mögen, Schmerz oder Leiden irgendeiner Art zu erfahren, wie können wir von anderen Wesen - ob groß oder klein - erwarten, anders zu empfinden? Es gibt kein besseres Gebet oder keine bessere Verehrung, die wir Buddha, dem Herrn, entgegenbringen können, als rücksichtsvoll, gütig und mitfühlend zu sein und darauf zu verzichten, das Leben von Mitmenschen, Tieren, Vögeln, Fischen oder Insekten zu nehmen."

~ Chatral Sangye Dorje Rinpoche*
    From|Aus: "Compassionate Action"

(Source|Quelle: Just Dharma Quotes, Facebook
Transl.|Übers.: Nicolas von Kospoth)

* Chatral Sangye Dorje Rinpoche (b. 1913) is a Dzogchen master and a reclusive yogi known for his great realization and strict discipline. | Chatral Sangye Dorje Rinpoche (geb. 1913) ein Dzogchen-Meister und ein zurückgezogen lebender Yogi und für seine große Erkenntnis und strenge Disziplin bekannt.

Friday, 6 March 2015

Our Mind of Compassion | Unser Geist des Mitgefühls

"When we come into contact with the other person, our thoughts and actions should express our mind of compassion, even if that person says and does things that are not easy to accept. We practice in this way until we see clearly that our love is not contingent upon the other person being lovable."

"Wenn wir mit der anderen Person in Kontakt kommen, sollten unsere Gedanken und Handlungen unseren Geist des Mitgefühls wiedergeben, selbst wenn diese Person Dinge sagt und tut, die nicht leicht zu akzeptieren sind. Wir praktizieren auf diese Art und Weise, bis wir deutlich erkennen, dass unsere Liebe nicht davon abhängig ist, ob die andere Person liebenswert ist."

~ Thich Nhat Hanh

(Source|Quelle: Thich Nhat Hanh gems, Facebook
Transl.|Übers.: Nicolas von Kospoth)

Wednesday, 4 March 2015

If You Listen to Buddha's Advice | Wenn Du auf Buddhas Rat Hörst

"If you listen to the advice of the Buddha – who has only compassion for sentient beings and no trace of self-centred mind; who is perfect in power, wisdom and compassion; whose holy mind is omniscient – all you get is benefit."

"Wenn du auf den Rat des Buddha hörst – der nur Mitgefühl für fühlende Wesen und keine Spur eines eigensüchtigen Geistes besitzt; der vollkommen ist in Kraft, Weisheit und Mitgefühl; dessen heiliger Geist allwissend ist –, wirst du von allem was du erhältst profitieren."

~ Lama Zopa Rinpoche
    From|Aus: "Making life meaningful" 

(Source|Quelle: Just Dharma Quotes, Facebook
Transl.|Übers.: Nicolas von Kospoth)